Author: Sophia Brookstone

Lifestyle

7 Min Read

Success at Every Age: 8 Morning Habits That Keep You Going Strong After 60

By Sophia Brookstone

July 28, 2025

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Health & Food

7 Min Read

How Diet Impacts Cognitive Function in Older Adults

By Sophia Brookstone

July 25, 2025

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Health & Food

5 Min Read

Protein Supplements for Women Over 50: Are They Worth It?

By Sophia Brookstone

July 21, 2025

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Health & Food Lifestyle

7 Min Read

Intermittent Fasting for Seniors: Is It Right for You?

By Sophia Brookstone

July 14, 2025

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Health & Food

8 Min Read

Unlocking Emotional Wellness: CBT for Older Adults

By Sophia Brookstone

July 11, 2025

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Family

7 Min Read

What to Put in a Grandparent’s Memory Box: 25 Sentimental Ideas

By Sophia Brookstone

July 10, 2025

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Health & Food

8 Min Read

Learning a New Language for Cognitive Health

By Sophia Brookstone

July 9, 2025

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Family Lifestyle

7 Min Read

Bridging the Years: Can Age Differences Affect Relationship Compatibility?

By Sophia Brookstone

July 7, 2025

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Lifestyle

8 Min Read

Dealing with Difficult Family Dynamics in Caregiving

By Sophia Brookstone

July 2, 2025

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